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Is it safe to take Biotin every day?
The best way to know if a supplement works for you is to try it and see how it makes you feel, learn to listen to your body. If at some point you feel it’s time to switch your program, then do it. If you feel you are getting good results, then maintain it.
A good advice we can give you is to not change something that is working for you and don’t hold on to what doesn’t Biotin can help you:
- Feel more energized*
- Strengthen your hair & nails*
- Make hair shinier*
- Nourish your skin*
- Balances blood sugar*
- Reduces cravings*
Benefits of Hair, Skin and Nails
If you should take a supplement or not on a daily basis only depends on your specific needs and doctor recommendation.
The reason why most people take supplements is to correct, improve, or maintain good health in a way they can’t do with regular food. And even if you feel good now, you may not know that you can feel even better until you try a supplement that improves what you already have.
Biotin or B7 vitamin, is a water-soluble compound, meaning that the excess of Biotin doesn’t stay in your body, it’s flushed out when you pee, which makes overdosing rare.
Every supplement bottle has a recommended dose according to the ingredients and their strength. You can always start here and then change as needed.
Ingredients To Strengthen Your Immune
System & Energize Your Body
2500 mcg Biotin
Biotin helps the body convert food into energy. It boosts the health and nourishment of your hair, skin, and nails. Biotin also assist regrowing tissue, rejuvenating cells, protecting the brain, and maintaining a balanced mood.*
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What Our Clients Say
The first days I started taking the Hair, Skin, Nails Restore, I noticed my body started to detox.After the4th day of taking it,I became more regular. I didn’t know I needed it so much! I’ve always been regular but there was more to detox and my body wasn’t doing on its own. I love it!!
“I have to admit that I’m not good following any routines or health plans, but when I experienced the sensation of having a clean gut, I wanted to continue feeling that way. I had never taken apple cider or gut health supplements before, and I didn’t know I could feel better than I did before. I realized my normal was not the best for my body. I love the products.