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How to achieve the most from intermittent fasting?
We all fast for different reasons. In general, intermittent fasting has many benefits:
- weight loss
- Accelerating healing process
- More clarity of mind
- Reducing inflammation
- Reducing insulin resistance
- Improve blood pressure
- Prevent neurodegenerative disorders
To achieve the most of your fasting process, you need to hydrate properly, get enough good quality rest, avoid sugars, and breaking your fast with foods that are nourishing since these will be more adult absorbed by your body.
To enhance your fasting, you can take the intermittent fasting booster together without the bio-activated turmeric to reduce inflammation, and a multivitamin like the immune system boost to stimulate and maintain your immune system strong.
How can the intermittent fasting booster help my fasting process
The two ingredients in the intermittent fasting booster, organic apple cider vinegar and organic cayenne pepper are known for helping the digestive process in different ways:
- Apple cider vinegar regulates blood sugar, which helps you avoid crashing when you eat after a fasting period. It also helps you reduce cravings and detoxing the body, which is one of the goals of fasting itself.
- On the other hand, cayenne pepper, also aids the digestive process and stimulates the metabolism to improve the weight loss, or healing process which are also common goals of fasting.
- The amount to take depends on your body needs, goals, and doctor recommendations. However, generally, you can follow the recommended dosage on the intermittent fasting booster bottle.
Ingredients To Strengthen Your Immune
System & Energize Your Body
Organic Apple cider vinegar:
It has many health benefits including regulating sugar, aiding weight loss, improving skin health, and attacking harmful bacteria.*
Organic Cayenne pepper:
It’s known for its effect activating metabolism, helping lose weight, reducing hunger, and reducing pain.*
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What Our Clients Say
The first days I started taking the Intermittent Fasting Booster, I noticed my body started to detox.After the4th day of taking it,I became more regular. I didn’t know I needed it so much! I’ve always been regular but there was more to detox and my body wasn’t doing on its own. I love it!!
“I have to admit that I’m not good following any routines or health plans, but when I experienced the sensation of having a clean gut, I wanted to continue feeling that way. I had never taken apple cider or gut health supplements before, and I didn’t know I could feel better than I did before. I realized my normal was not the best for my body. I love the products.